HOUSE FOODS vs GINGER-SCALLION SAUSAGE PLANT-BASED LINKS
Nutrition comparison per 100 g serving
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GINGER-SCALLION SAUSAGE PLANT-BASED LINKS wins in 5 out of 11 nutrient categories
HOUSE FOODS: 4
vs
GINGER-SCALLION SAUSAGE PLANT-BASED LINKS: 5
(2 ties)
Overview
| Nutrient | HOUSE FOODS | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calories | 9 cal | 185 cal | |
| Protein | 0.9 g | 14.1 g | |
| Carbs | 2.7 g | 8.7 g | |
| Fat | 0.4 g | 9.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE FOODS | GINGER-SCALLION SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 31 MG | 663 MG | |
| Sodium, Na | 13 MG | 435 MG |