HOUSE FOODS vs MOLE POBLANO SAUCE MIX
Nutrition comparison per 100 g serving
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MOLE POBLANO SAUCE MIX wins in 4 out of 7 nutrient categories
HOUSE FOODS: 2
vs
MOLE POBLANO SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | HOUSE FOODS | MOLE POBLANO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 38.9 g | 50 g | |
| Fat | 33.3 g | 6.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOUSE FOODS | MOLE POBLANO SAUCE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 5,111 MG | 6,125 MG |