HOUSE FOODS vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
HOUSE FOODS: 1
vs
MILD RED ENCHILADA SAUCE: 6
(3 ties)
Overview
| Nutrient | HOUSE FOODS | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 6.7 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOUSE FOODS | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 4,000 MG | 567 MG |