HOUSE DELIGHTS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 10 out of 18 nutrient categories
HOUSE DELIGHTS: 3
vs
SNACK MIX: 10
(5 ties)
Overview
| Nutrient | HOUSE DELIGHTS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 510 cal | 433 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 40 g | 73.3 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE DELIGHTS | SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE DELIGHTS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 733 MG | |
| Zinc, Zn | 0 MG | 2 MG |