HOUSE DELIGHTS vs UNSWEETENED COCONUT CHIPS
Nutrition comparison per 100 g serving
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HOUSE DELIGHTS wins in 4 out of 10 nutrient categories
HOUSE DELIGHTS: 4
vs
UNSWEETENED COCONUT CHIPS: 3
(3 ties)
Overview
| Nutrient | HOUSE DELIGHTS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 733 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 28.3 g | 26.7 g | |
| Fat | 53.3 g | 66.7 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE DELIGHTS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE DELIGHTS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,505 MG | 0 MG |