HOUSE CUT FRIES WITH SEA SALT vs HASH BROWN PATTIES SHREDDED SHAPED POTATOES
Nutrition comparison per 100 g serving
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HOUSE CUT FRIES WITH SEA SALT wins in 6 out of 11 nutrient categories
HOUSE CUT FRIES WITH SEA SALT: 6
vs
HASH BROWN PATTIES SHREDDED SHAPED POTATOES: 3
(2 ties)
Overview
| Nutrient | HOUSE CUT FRIES WITH SEA SALT | HASH BROWN PATTIES SHREDDED SHAPED POTATOES | Winner |
|---|---|---|---|
| Calories | 155 cal | 206 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 27.4 g | 17.5 g | |
| Fat | 4.2 g | 14.3 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE CUT FRIES WITH SEA SALT | HASH BROWN PATTIES SHREDDED SHAPED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOUSE CUT FRIES WITH SEA SALT | HASH BROWN PATTIES SHREDDED SHAPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 488 MG | 270 MG | |
| Sodium, Na | 238 MG | 444 MG |