HOUSE CHOPPED SALAD WITH BACON ROMAINE LETTUCE vs MIXED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED OLIVES wins in 5 out of 10 nutrient categories
HOUSE CHOPPED SALAD WITH BACON ROMAINE LETTUCE: 4
vs
MIXED OLIVES: 5
(1 ties)
Overview
| Nutrient | HOUSE CHOPPED SALAD WITH BACON ROMAINE LETTUCE | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 137 cal | 133 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 11.0 g | 13.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE CHOPPED SALAD WITH BACON ROMAINE LETTUCE | MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 0 MG |
Minerals
| Mineral | HOUSE CHOPPED SALAD WITH BACON ROMAINE LETTUCE | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 352 MG | 967 MG |