HOUSE-AUTRY vs SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOUSE-AUTRY: 4
vs
SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | HOUSE-AUTRY | SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 550 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 60 g | 40 g | |
| Fat | 10 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE-AUTRY | SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE-AUTRY | SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 4,300 MG |