HOT&SPICY PORK CRACKLINS vs BEEF JERKY
Nutrition comparison per 100 g serving
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HOT&SPICY PORK CRACKLINS wins in 5 out of 11 nutrient categories
HOT&SPICY PORK CRACKLINS: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | HOT&SPICY PORK CRACKLINS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 40 g | 42.9 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT&SPICY PORK CRACKLINS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT&SPICY PORK CRACKLINS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 3.9 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 2,800 MG | 2,500 MG |