HOT YUZU PEPPER SAUCE vs ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES
Nutrition comparison per 100 g serving
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HOT YUZU PEPPER SAUCE wins in 5 out of 10 nutrient categories
HOT YUZU PEPPER SAUCE: 5
vs
ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES: 4
(1 ties)
Overview
| Nutrient | HOT YUZU PEPPER SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Calories | 33 cal | 70 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 6.7 g | 12.0 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT YUZU PEPPER SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 6.3 MG |
Minerals
| Mineral | HOT YUZU PEPPER SAUCE | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 3,067 MG | 317 MG |