HOT WINGS vs CHEESY RICE BITES APPETIZER
Nutrition comparison per 100 g serving
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HOT WINGS wins in 7 out of 11 nutrient categories
HOT WINGS: 7
vs
CHEESY RICE BITES APPETIZER: 2
(2 ties)
Overview
| Nutrient | HOT WINGS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calories | 153 cal | 238 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 1.2 g | 23.8 g | |
| Fat | 8.2 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT WINGS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | HOT WINGS | CHEESY RICE BITES APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 894 MG | 286 MG |