HOT WASABI CRUNCH vs KHAO SHONG
Nutrition comparison per 100 g serving
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HOT WASABI CRUNCH wins in 6 out of 10 nutrient categories
HOT WASABI CRUNCH: 6
vs
KHAO SHONG: 2
(2 ties)
Overview
| Nutrient | HOT WASABI CRUNCH | KHAO SHONG | Winner |
|---|---|---|---|
| Calories | 414 cal | 433 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT WASABI CRUNCH | KHAO SHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT WASABI CRUNCH | KHAO SHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 629 MG | 400 MG |