HOT WASABI CRUNCH vs JACKSON'S HONEST
Nutrition comparison per 100 g serving
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HOT WASABI CRUNCH wins in 6 out of 10 nutrient categories
HOT WASABI CRUNCH: 6
vs
JACKSON'S HONEST: 3
(1 ties)
Overview
| Nutrient | HOT WASABI CRUNCH | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Calories | 414 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT WASABI CRUNCH | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | HOT WASABI CRUNCH | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 629 MG | 536 MG |