HOT VINDALOO SPICY CURRY SIMMER SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT VINDALOO SPICY CURRY SIMMER SAUCE wins in 6 out of 10 nutrient categories
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 6
vs
MUSHROOM SAUCE: 2
(2 ties)
Overview
| Nutrient | HOT VINDALOO SPICY CURRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 9.4 g | 30 g | |
| Fat | 6.3 g | 7.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO SPICY CURRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT VINDALOO SPICY CURRY SIMMER SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 328 MG | 1,150 MG |