HOT VINDALOO SPICY CURRY SIMMER SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 3
vs
ENCHILADA SAUCE: 6
(1 ties)
Overview
| Nutrient | HOT VINDALOO SPICY CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 6.3 g | 2.5 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO SPICY CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HOT VINDALOO SPICY CURRY SIMMER SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 328 MG | 550 MG |