HOT TURKEY SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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HOT TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
HOT TURKEY SAUSAGE: 6
vs
POLSKA KIELBASA: 2
(3 ties)
Overview
| Nutrient | HOT TURKEY SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 196 cal | 357 cal | |
| Protein | 23.2 g | 10.7 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TURKEY SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT TURKEY SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,125 MG |