HOT TRADITIONAL SALSA FRESCA vs CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS
Nutrition comparison per 100 g serving
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CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS wins in 5 out of 11 nutrient categories
HOT TRADITIONAL SALSA FRESCA: 3
vs
CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS: 5
(3 ties)
Overview
| Nutrient | HOT TRADITIONAL SALSA FRESCA | CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TRADITIONAL SALSA FRESCA | CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HOT TRADITIONAL SALSA FRESCA | CHUNKY SALSA ROJA WITH FIRE-ROASTED TOMATOES & JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 621 MG | 867 MG |