HOT TOMATO SAUCE SARDINES vs PREMIUM PINK SALMON
Nutrition comparison per 100 g serving
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HOT TOMATO SAUCE SARDINES wins in 6 out of 12 nutrient categories
HOT TOMATO SAUCE SARDINES: 6
vs
PREMIUM PINK SALMON: 4
(2 ties)
Overview
| Nutrient | HOT TOMATO SAUCE SARDINES | PREMIUM PINK SALMON | Winner |
|---|---|---|---|
| Calories | 90 cal | 129 cal | |
| Protein | 14.7 g | 15.7 g | |
| Carbs | 2.6 g | 11.4 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TOMATO SAUCE SARDINES | PREMIUM PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT TOMATO SAUCE SARDINES | PREMIUM PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 308 MG | 571 MG |