HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE vs MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE: 4
vs
MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 8.6 g | 26.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 4.8 MG | |
| Sodium, Na | 300 MG | 8,200 MG |