HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE vs MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS
Nutrition comparison per 100 g serving
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HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE: 5
vs
MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS: 4
(1 ties)
Overview
| Nutrient | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 1.4 g | 0.9 g | |
| Carbs | 8.6 g | 8.9 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOT TIKKA MASALA SPICY CURRY SIMMER SAUCE | MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 265 MG |