HOT THICK & CHUNKY SALSA vs GOURMET DIP
Nutrition comparison per 100 g serving
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HOT THICK & CHUNKY SALSA wins in 6 out of 12 nutrient categories
HOT THICK & CHUNKY SALSA: 6
vs
GOURMET DIP: 2
(4 ties)
Overview
| Nutrient | HOT THICK & CHUNKY SALSA | GOURMET DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 483 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 10.3 g | |
| Fat | 0 g | 51.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT THICK & CHUNKY SALSA | GOURMET DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT THICK & CHUNKY SALSA | GOURMET DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 742 MG | 552 MG |