HOT THICK & CHUNKY SALSA vs MILD THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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MILD THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT THICK & CHUNKY SALSA: 0
vs
MILD THICK & CHUNKY SALSA: 5
(5 ties)
Overview
| Nutrient | HOT THICK & CHUNKY SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT THICK & CHUNKY SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | HOT THICK & CHUNKY SALSA | MILD THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 548 MG | 774 MG |