HOT TAMALES vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT TAMALES: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | HOT TAMALES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 300 cal | 561 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 75 g | 61.4 g | |
| Fat | 0 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TAMALES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT TAMALES | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 88 MG |