HOT TAMALES vs BLUEBERRY FLAVORED MARSHMALLOW
Nutrition comparison per 100 g serving
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HOT TAMALES wins in 5 out of 10 nutrient categories
HOT TAMALES: 5
vs
BLUEBERRY FLAVORED MARSHMALLOW: 2
(3 ties)
Overview
| Nutrient | HOT TAMALES | BLUEBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 75 g | 73.8 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TAMALES | BLUEBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT TAMALES | BLUEBERRY FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 24 MG |