HOT & SWEET PEPPERS STUFFED WITH CHEESE vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOT & SWEET PEPPERS STUFFED WITH CHEESE: 4
vs
KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | HOT & SWEET PEPPERS STUFFED WITH CHEESE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 15 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SWEET PEPPERS STUFFED WITH CHEESE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 417 MG | 1,267 MG |