HOT SWEET N' SPICY CORN SALSA WITH NEW MEXICO CHILIES vs VOLCANIC SALSA
Nutrition comparison per 100 g serving
Ad 468x60
VOLCANIC SALSA wins in 5 out of 11 nutrient categories
HOT SWEET N' SPICY CORN SALSA WITH NEW MEXICO CHILIES: 4
vs
VOLCANIC SALSA: 5
(2 ties)
Overview
| Nutrient | HOT SWEET N' SPICY CORN SALSA WITH NEW MEXICO CHILIES | VOLCANIC SALSA | Winner |
|---|---|---|---|
| Calories | 118 cal | 36 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 26.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SWEET N' SPICY CORN SALSA WITH NEW MEXICO CHILIES | VOLCANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | HOT SWEET N' SPICY CORN SALSA WITH NEW MEXICO CHILIES | VOLCANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 221 MG | 536 MG |