HOT & SWEET DICED JALAPENOS vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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HOT & SWEET DICED JALAPENOS wins in 4 out of 11 nutrient categories
HOT & SWEET DICED JALAPENOS: 4
vs
MINCED GARLIC IN WATER: 3
(4 ties)
Overview
| Nutrient | HOT & SWEET DICED JALAPENOS | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 83 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SWEET DICED JALAPENOS | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SWEET DICED JALAPENOS | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 0 MG |