HOT & SWEET CORN SALAD WITH PEPPERS vs SWEET PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
HOT & SWEET CORN SALAD WITH PEPPERS: 5
vs
SWEET PEPPER STRIPS: 5
(2 ties)
Overview
| Nutrient | HOT & SWEET CORN SALAD WITH PEPPERS | SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SWEET CORN SALAD WITH PEPPERS | SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SWEET CORN SALAD WITH PEPPERS | SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 88 MG | 167 MG |