HOT SUACE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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HOT SUACE wins in 7 out of 11 nutrient categories
HOT SUACE: 7
vs
TOMATO KETCHUP: 3
(1 ties)
Overview
| Nutrient | HOT SUACE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 118 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 29.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SUACE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | HOT SUACE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 1,258 MG | 941 MG |