HOT SRIRACHA FLAVORED GUACAMOLE vs ORGANIC THICK AND CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT SRIRACHA FLAVORED GUACAMOLE wins in 4 out of 11 nutrient categories
HOT SRIRACHA FLAVORED GUACAMOLE: 4
vs
ORGANIC THICK AND CHUNKY SALSA: 3
(4 ties)
Overview
| Nutrient | HOT SRIRACHA FLAVORED GUACAMOLE | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 194 cal | 33 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.9 g | 6.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SRIRACHA FLAVORED GUACAMOLE | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HOT SRIRACHA FLAVORED GUACAMOLE | ORGANIC THICK AND CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 500 MG |