HOT SPICY YELLOW PEPPER PASTE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
HOT SPICY YELLOW PEPPER PASTE: 3
vs
ENCHILADA SAUCE: 4
(4 ties)
Overview
| Nutrient | HOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | HOT SPICY YELLOW PEPPER PASTE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,579 MG | 650 MG |