HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL vs INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
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HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL wins in 6 out of 10 nutrient categories
HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL: 6
vs
INSTANT NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 403 cal | 446 cal | |
| Protein | 8.5 g | 9.2 g | |
| Carbs | 53.0 g | 56.9 g | |
| Fat | 17.0 g | 21.5 g | |
| Fiber | 4.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | HOT & SPICY WITH SHRIMP RAMEN NOODLE SOUP BOWL | INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Sodium, Na | 1,695 MG | 1,123 MG |