HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP vs VEGAN SOUP
Nutrition comparison per 100 g serving
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VEGAN SOUP wins in 5 out of 10 nutrient categories
HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 4
vs
VEGAN SOUP: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 45 cal | |
| Protein | 10.9 g | 0.8 g | |
| Carbs | 60.9 g | 10.2 g | |
| Fat | 18.8 g | 0.2 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Sodium, Na | 1,750 MG | 131 MG |