HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP vs SOUP, CARROT + PARSNIP WITH GINGER & YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 4
vs
SOUP, CARROT + PARSNIP WITH GINGER & YOGURT: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calories | 453 cal | 61 cal | |
| Protein | 10.9 g | 0.8 g | |
| Carbs | 60.9 g | 9.0 g | |
| Fat | 18.8 g | 2.5 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 1,750 MG | 245 MG |