HOT & SPICY TURKEY ITALIAN SAUSAGE vs SELECT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY TURKEY ITALIAN SAUSAGE: 4
vs
SELECT SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY TURKEY ITALIAN SAUSAGE | SELECT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 2.2 g | 8.3 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TURKEY ITALIAN SAUSAGE | SELECT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOT & SPICY TURKEY ITALIAN SAUSAGE | SELECT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 711 MG | 643 MG |