HOT & SPICY TURKEY ITALIAN SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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HOT & SPICY TURKEY ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
HOT & SPICY TURKEY ITALIAN SAUSAGE: 4
vs
POLSKA KIELBASA: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY TURKEY ITALIAN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 167 cal | 212 cal | |
| Protein | 16.7 g | 16.5 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 10 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TURKEY ITALIAN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY TURKEY ITALIAN SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 711 MG | 847 MG |