HOT & SPICY TRAIL MIX vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY TRAIL MIX wins in 5 out of 11 nutrient categories
HOT & SPICY TRAIL MIX: 5
vs
MILK CHOCOLATE RAISINS: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 215 cal | 475 cal | |
| Protein | 13.8 g | 5 g | |
| Carbs | 8.8 g | 57.5 g | |
| Fat | 186.3 g | 23.8 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 175 MG |