HOT & SPICY TOMATO SAUCE vs PEELED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY TOMATO SAUCE wins in 6 out of 11 nutrient categories
HOT & SPICY TOMATO SAUCE: 6
vs
PEELED TOMATOES: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY TOMATO SAUCE | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 23 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 5 g | 3.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TOMATO SAUCE | PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | HOT & SPICY TOMATO SAUCE | PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1,017 MG | 0 MG | |
| Sodium, Na | 340 MG | 88 MG |