HOT SPICY TOMATO ROJA SALSA vs TRADITIONAL SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
HOT SPICY TOMATO ROJA SALSA: 3
vs
TRADITIONAL SEAFOOD COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | HOT SPICY TOMATO ROJA SALSA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICY TOMATO ROJA SALSA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HOT SPICY TOMATO ROJA SALSA | TRADITIONAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 767 MG | 1,633 MG |