HOT & SPICY TERIYAKI BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 2 out of 10 nutrient categories
HOT & SPICY TERIYAKI BEEF JERKY: 1
vs
BEEF JERKY: 2
(7 ties)
Overview
| Nutrient | HOT & SPICY TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 32.1 g | 35.7 g | |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,214 MG | 1,750 MG |