HOT & SPICY STYLE UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT vs ALPHABET-SHAPED CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY STYLE UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 4
vs
ALPHABET-SHAPED CHICKEN BREAST NUGGETS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY STYLE UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | ALPHABET-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 237 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 19.6 g | 18.3 g | |
| Fat | 5.4 g | 12.9 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY STYLE UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | ALPHABET-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY STYLE UNCOOKED CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | ALPHABET-SHAPED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 893 MG | 366 MG |