HOT & SPICY SMOKED SHORTY SAUSAGES vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 7 out of 15 nutrient categories
HOT & SPICY SMOKED SHORTY SAUSAGES: 3
vs
PORK RINDS: 7
(5 ties)
Overview
| Nutrient | HOT & SPICY SMOKED SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 28 g | 57.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SMOKED SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY SMOKED SHORTY SAUSAGES | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 1,480 MG | 2,643 MG |