HOT & SPICY SMOKED SHORTY SAUSAGES vs LUAU RAISINS
Nutrition comparison per 100 g serving
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LUAU RAISINS wins in 6 out of 11 nutrient categories
HOT & SPICY SMOKED SHORTY SAUSAGES: 3
vs
LUAU RAISINS: 6
(2 ties)
Overview
| Nutrient | HOT & SPICY SMOKED SHORTY SAUSAGES | LUAU RAISINS | Winner |
|---|---|---|---|
| Calories | 486 cal | 433 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 5.7 g | 56.7 g | |
| Fat | 40 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SMOKED SHORTY SAUSAGES | LUAU RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY SMOKED SHORTY SAUSAGES | LUAU RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 400 MG | 593 MG | |
| Sodium, Na | 1,543 MG | 100 MG |