HOT & SPICY SMOKED SHORTY SAUSAGES vs ORGANIC ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
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HOT & SPICY SMOKED SHORTY SAUSAGES wins in 5 out of 11 nutrient categories
HOT & SPICY SMOKED SHORTY SAUSAGES: 5
vs
ORGANIC ROASTED SEAWEED SNACKS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY SMOKED SHORTY SAUSAGES | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 5.7 g | 20 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SMOKED SHORTY SAUSAGES | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | HOT & SPICY SMOKED SHORTY SAUSAGES | ORGANIC ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 2 MG | 7.2 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 1,543 MG | 1,100 MG |