HOT & SPICY SHRIMP RAMEN NOODLES vs TRADITIONAL EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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TRADITIONAL EXTRA WIDE EGG NOODLES wins in 8 out of 14 nutrient categories
HOT & SPICY SHRIMP RAMEN NOODLES: 4
vs
TRADITIONAL EXTRA WIDE EGG NOODLES: 8
(2 ties)
Overview
| Nutrient | HOT & SPICY SHRIMP RAMEN NOODLES | TRADITIONAL EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 393 cal | |
| Protein | 7.8 g | 14.3 g | |
| Carbs | 57.8 g | 71.4 g | |
| Fat | 20.3 g | 5.4 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SHRIMP RAMEN NOODLES | TRADITIONAL EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY SHRIMP RAMEN NOODLES | TRADITIONAL EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 27 MG |