HOT & SPICY SHRIMP RAMEN NOODLES vs GARLIC PARSLEY NOODLES
Nutrition comparison per 100 g serving
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GARLIC PARSLEY NOODLES wins in 6 out of 11 nutrient categories
HOT & SPICY SHRIMP RAMEN NOODLES: 4
vs
GARLIC PARSLEY NOODLES: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY SHRIMP RAMEN NOODLES | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 351 cal | |
| Protein | 7.8 g | 15.8 g | |
| Carbs | 57.8 g | 70.2 g | |
| Fat | 20.3 g | 1.8 g | |
| Fiber | 1.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SHRIMP RAMEN NOODLES | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HOT & SPICY SHRIMP RAMEN NOODLES | GARLIC PARSLEY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 1,567 MG | 26 MG |