HOT & SPICY SEASONING vs GAYLE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY SEASONING: 3
vs
GAYLE'S: 3
(4 ties)
Overview
| Nutrient | HOT & SPICY SEASONING | GAYLE'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 106 cal | |
| Protein | 40 g | 3.0 g | |
| Carbs | 100 g | 24.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SEASONING | GAYLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | HOT & SPICY SEASONING | GAYLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 9,000 MG | 667 MG |