HOT & SPICY SALAMI UNCURED ABRUZZESE vs BOAR'S HEAD
Nutrition comparison per 100 g serving
Ad 468x60
BOAR'S HEAD wins in 4 out of 10 nutrient categories
HOT & SPICY SALAMI UNCURED ABRUZZESE: 3
vs
BOAR'S HEAD: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY SALAMI UNCURED ABRUZZESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SALAMI UNCURED ABRUZZESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY SALAMI UNCURED ABRUZZESE | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 1,107 MG |