HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING vs WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING wins in 7 out of 11 nutrient categories
HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING: 7
vs
WHOLE CASHEWS: 1
(3 ties)
Overview
| Nutrient | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 16.7 g | 32.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 4.7 MG | 6.1 MG | |
| Potassium, K | 700 MG | 643 MG | |
| Sodium, Na | 833 MG | 161 MG |