HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING vs CASHEWS
Nutrition comparison per 100 g serving
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HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING wins in 7 out of 12 nutrient categories
HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING: 7
vs
CASHEWS: 2
(3 ties)
Overview
| Nutrient | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 16.7 g | 75 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY ROASTED PEANUTS WITH CHILI AND CAYENNE PEPPER SEASONING | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 833 MG | 286 MG |